My Actifit Report Card: July 15 2023......Happy Caturday 🐈😹🐆🐯🍃🔆⛅🌿🍀🌳🙌👏💯🙏😇👼💞😴💤☕

Hello everyone 👋,

Please give it up for Bob and yours truly on this wonderful Caturday 😹; I earlier christened it- Bob on the blockchain day😹 as all kitties claw their way on to the blockchain.
It's been another ordinary day stepping it out. As always am grateful for this day, as I always say, there are many who wanted to see it but didn't, so we are definitely blessed💯. Anyways thank you for stopping by and let's quickly take a look at how my day has been including trending news from around the globe. Lets take it away 💨
So just like yesterday, I kicked off with a few rounds of brisk walking 👣 and jogging 👟 around the neighborhood 🌲. Today was much warmer than yesterday so I made the most of it in the fresh morning air🍃. Then I was back indoors for a bit of resting before embarking on the little house chores around the house. Up and down and in between I kept watching the news for trending stories. Then later in the afternoon a stop at the mall for groceries. After a bit of walking and window shopping, I was back indoors sleeping for the usual refreshing afternoon nap💤. The evening came in quite swiftly, I was up, cooking and watching a bit of youtube.
The sunset walk came as it was almost getting dark, as always slow paced enjoying the cool evening/night breeze. I finally made it back home safe and sound calling it a day.So that was my day but lets finish with some of the trending stories.
Locally, a rather quiet day except for the usual political shenanigans 😹.
Globally, Ukraine trending as south Korean president made a surprise visit to Kyiv and had talks with president Zelensky promising $150 million in aid. Saying his country stands with Ukraine. Meanwhile the fighting raged in Bakmut where Ukraine is on a counteroffensive against Russia.
Also trending, leaders of Azerbaijan and Armenia are in Brussels for talks on the contested area between the two countries. They've been disputes over the years over it. Let's hope they reach an amicable solution💯.
Let's go to the middle east, Israel trending as thousands of protesters filled the streets in Tel Aviv for the 28th consecutive week🙀. They are against proposed judicial reforms that would weaken the supreme court.
Despite the protests the bill was discussed earlier this week in parliament and passed the first stage😹. Protesters are planning a day of defiance on Tuesday next week, let's see how that goes.
Meanwhile, PM Netanyahu has been hospitalized for dehydration🙀. He sent out a video saying he was ok and will be out of hospital later.
Finally let's finish with crazy weather news. Serious flooding and landslides have been reported in south Korea, deaths and missing people as a result😭.
Then wild fires reported in Northern Lebanon in forest areas.
Extreme heat is also sweeping the world from Europe, to the US and Japan🙀. The young and the old urged to take precautions in the soaring temperatures.
So that was Saturday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone. See you again tomorrow on an amazing Sunday fun day😊. Until then keep stepping and enjoying your weekend 👍. That's about it for today, stay safe, take care and good bye 💖💕💖 HAKUNA MATATA >333.

Some pictures of Bob this amazing Caturday 🐈😹🐆🐯🍃🔆⛅🌿🍀

Some fantastic Health Nuggets👌🙌👏💯

Some fantastic music 🎵🎶🎼

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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