My Actifit Report Card: June 24 2023...Happy Caturday 🐈😹🐆🐯🍃🔆⛅🌿🍀🌳🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,

Happy Caturday 🐈 and a very warm welcome from Bob and yours truly😹. It's Bob's day to claw 🐾 into the blockchain and as always glad you stopped by. It's been a great day and as it fades away, I am raring to go with my stepping activities and also share some of the trending stories. Thank you for reading and let's get started 💨.
So as usual, I kicked off early with a few rounds of brisk walking 👣 and jogging around the neighborhood 🌲. It was a cloudy morning but with some wonderful breeze.
Then I was back indoors for a bit of resting before embarking on the little house chores around the house. Up and down and in between I kept watching the news for trending stories. Then later in the afternoon a quick stop at the mall for groceries. Next, I was back indoors sleeping for the usual refreshing afternoon nap💤. The evening came in quite swiftly, I was up, cooking and watching a bit of youtube. The sunset walk came as it was almost getting dark, as always slow paced enjoying the cool evening/night breeze. I finally made it back home safe and sound calling it a day.
So that was my day but lets finish with some of the trending stories.
Locally, a rather quiet day except for the usual political shenanigans 😹, It's the weekend so the politicians are roaming everywhere.
Globally, Russia trending as Putin's power was put on the line. Head of wagner forces asked them to return to base and march towards Moscow after taking over the city of Rostov😹. He however called off the march as they moved close to Moscow inorder to avoid bloodshed.
Meanwhile in Moscow, security was on high alert🙀. President Putin vowed to crash the mutiny and called the rebellion by Wagner group as a big betrayal in a televised address. I bet he is scared😹. Monday declared a national holiday, people urged to stay at home.
That did not stop Russia shelling in Ukraine🙀. In Kyiv over 20 missiles intercepted , however, debris of one of the missiles started a fire on residential buildings.
Let's go to the middle east, Israel trending as the violence continued in the occupied west bank. Israeli settlers set fire to two Palestinian homes near Ramallah. There was an exchange of rock pelting from both sides🙀.
Meanwhile in Tel Aviv, tens of thousands turned out for protests against judicial reforms that they started since January.
Finally in crazy weather,heavy monsoon rains have caused flooding and evacuations in India's Assam state. Lets hope the skies clear up soon.
So that was Saturday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing Sunday funday 😊.Until then keep stepping and enjoying your weekend 👍. It's late, so am gonna say good night 😴 and good bye 💖💕 💖. Take care. HAKUNA MATATA

Some pictures of Bob this amazing Caturday 🐈😹🐆🐯🍃🔆⛅🌿🍀

Some fantastic Health Nuggets👌🙌👏💯

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14