RE: VITAMIN NATURE - WHY YOU SHOULD GET MORE OF IT (+ TRIP TO OMAL WATERFALL)
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Vitamin Nature is one of the most important! Just a real-life example that I have experienced just 2-3 weeks ago... I went on vacation over a month ago and change the climate completely... But, on the other side, I didn't change my eating habits, and also, my early walking in nature habits... and everything was fine... until I made huge changes... I began to eat more junk food, skipped a couple of early walks and my levels of Vitamin Nature went down... I got ill and had to lay in bed for almost 10 days...
So, never again! Nature + healthy food are the most important ingredients for a healthy (and happy) life!
Thanks for sharing these amazing photos!
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Thank for sharing your story. You are absolutely right. Healthy lifestyle and nature ate the best medicine. We have been controlling my hubby's autoimmune disease though food, exercise, and nature for more than 10 years now.
Have a beautiful day 😘