Taking advantage of exercising

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Hello my people, today I went to accompany my son to his soccer training at 5:30 in the morning at the Barquisimeto Polytechnic, I went sportive to walk and ride the equipment that is there, it was really spectacular because the weather was It's cold and it does cause walking and exercising.
Then I waited for my son to finish training and we went home to shower and rest for a while.
Exercising even for 20 minutes is satisfying for our body..

It is good to stay physically fit , it helps to build the body and soul , it makes a person to stay healthy..

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Often the magical elements in my books are standing in for elements of the real world, the small and magical-in-their-own-right sorts of things that we take for granted and no longer pay attention to, like the bonds of friendship that entwine our own lives with those of other people and places.
(Charles de Lint)

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