Foggy Sunday Morning - My Actifit Report Card: October 4th, 2026

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Sunday ☀️ 14045

A damp and foggy morning around 10 degrees, luckily without much wind, because that would have made the damp fog even more annoying. I hopped back on my bike, this time to take a ride to Plötzensee and the adjacent Volkspark Rehberge. To get there, I had to cycle straight through the “thickest fog” with visibility under 100 meters, and for a moment I thought a jacket would be a good idea today, but that thought went away once I’d passed through the fog, since the sun came out and warmed me up nicely. Once there, I took a long morning walk in the wonderfully damp, forest-scented air, partly doing interval walking, of course. On the shore of the Plötze, I did breathing and meditation exercises that filled my lungs with fresh, damp air and cleared my head. I’ve brought back for you the foggy atmosphere from along the way and a field full of spiderwebs.

Ein feuchter und nebliger Morgen um die 10 Grad, zum Glück ohne viel Wind, weil der diesen feuchten Nebel nervig gemacht hätte. Ich bin wieder aufs Rad gestiegen, aber um heute eine Tour zum Plötzensee und dem daneben gelegenen Volkspark Rehberge zu machen. Um dorthin zu kommen, musste ich direkt durch die „dickste Suppe“ mit Sicht unter 100 Metern radeln, und dabei dachte ich kurz, dass eine Jacke heute angebracht wäre, was sich, nachdem ich den Nebel durchquert hatte, aber wieder erledigte, da dann die Sonne herauskam und gut wärmte. Vor Ort habe ich dann einen ausgedehnten Morningwalk an herrlich feuchter, waldig duftender Luft, teilweise natürlich im Intervall-Walking, gemacht. Am Ufer der Plötze dann Atem- und Meditationsübungen, die meine Lungen mit frischer, feuchter Luft füllten und den Kopf freigemacht haben. Mitgebracht habe ich euch die neblige Stimmung von unterwegs und ein Feld voller Spinnweben.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/10/2026
14045
Walking, Daily Activity, Yoga, Hiking, Cycling, Photowalking, Stair Climbing



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