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Friday ☀️ 11198

The air felt softer this morning, cooler than the sticky starts of the past few days. I stepped out early, before the city could fully stretch awake, and settled on a short “three-bridge walk.” Just enough to shake off sleep and stock up on a few treats for the weekend. A storm had swept through the evening before, and its leftovers clung to the corners of streets, broken branches, damp stone, and that fresh, sharp scent like wet slate. I spotted a few telling scenes and took them with me. Then I headed off to the first day of the conference show. The focus was on kidney disease, a tough topic wrapped in scientific terms but packed with real stories. Listening to those, I was reminded how health can falter quietly, like a bridge aging beneath our feet.

Heute Morgen lag ein Hauch von Herbst in der Luft, deutlich kühler als die schwülen Tage zuvor. Ich war früh unterwegs, noch bevor die Stadt ganz erwachte, und machte nur den recht kurzen „Drei-Brücken-Walk“. Gerade genug, um den Schlaf abzuschütteln und ein paar Leckerlies fürs Wochenende zu besorgen. Die Spuren des Sturms von gestern Abend waren nicht zu übersehen: abgebrochene Zweige, umgestürzte Bäume, nasser Stein, dieser klare, scharfe Geruch wie feuchte Schieferplatten. Ein paar Bilder davon habe ich euch mitgebracht. Dann ging’s direkt weiter zum ersten Tag der Konferenzshow, Thema: Nierenerkrankungen. Ein schwieriges Feld, das oft in Fachwörtern versteckt bleibt, aber voller echter Geschichten steckt. Während ich zuhörte, wurde mir klar, wie still Gesundheit bröckeln kann, wie eine Brücke, die langsam unter unseren Füßen altert.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

27/06/2025

11198

Daily Activity, Hiking, Photowalking, Walking