Of Fox and Geese Frozen in Time - My Actifit Report Card: April 6th, 2025
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Sunday ☀️ 13865
The sun sliced through the chill like a silver knife. That frostbitten, windy, yet golden morning had a quiet kind of magic—no drama in the sky, just birds chirping, dogs barking, and the soft shuffle of bike tires on gravel. I pedaled toward Jungfernheide, breath fogging in the air, cheeks numb, but heart light. At the sculpture garden, I stopped, geese just out of reach of the foxes pan. I stood by the water, let the sun hit my face, and did relaxed breathing exercises. No rush. No noise. Just stillness stitched with natures sounds. That Sunday morning didn’t need spectacle, it had soul. It reminded me that inner peace isn’t a performance; it’s a patchwork of small joys.
Die Sonne schnitt durch die Kälte wie ein silbernes Messer. Dieser frostige, windige und dennoch goldene Morgen hatte eine stille Magie, kein Drama am Himmel, nur Vogelgezwitscher, Hundegebell und das sanfte Knirschen der Reifen auf Kies. Ich radelte Richtung Jungfernheide, der Atem dampfte, die Wangen taub, das Herz leicht. Im Skulpturengarten hielt ich an und sah die Gänse außer Reichweite des Fuchses Pfanne. Am Wasser ließ ich die Sonne mein Gesicht wärmen und machte entspannte Atemübungen. Kein Lärm. Kein Druck. Nur Stille und Klänge der Natur. Dieser Sonntagmorgen brauchte kein Spektakel, er hatte Seele. Er erinnerte mich daran, dass innerer Frieden keine Show ist, sondern ein Flickenteppich aus kleinen Freuden.
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