Eating too much is a threat to health.Cleanplanet - 26 /02 /2025
Hello friends, I hope you are all well. Welcome to my post. I am getting very fat on my birthday. Actually, my diet is not right. I usually eat a little more outside food. My body weight is quite high, due to which sometimes I feel a little pain near my heart. I did not understand exactly what this pain is, but I want to see a doctor after a while and get it checked. Why does my left side hurt in small ways.
I usually grew up in my house since childhood. I did not live in a hostel. But when I was young, I used to eat a lot of oily food. My mother loves oily food very much. Because of which I also got my mother's habit a lot. My mother is quite fat but she is very beautiful, she is the apple of my eye. But when I am growing up, I can understand that oily food is very harmful for my body and it plays a very effective role in increasing my body fat.
I try to control myself a lot. But sometimes I eat a lot of outside foods which are very harmful for my health. I hope that I can gradually avoid them and I will try to eat good foods. I hope you will like this post of mine. Today I went out to a place and cleaned it which is on the side of the road.
Thanks everyone, have a nice day.Thanks to @cleanplanet
You are right, eating too much can make you sick. That is why we should eat within our limits.
Thank you so much.
Of course excess food is harmful to health. Oily food and junk food are more harmful. I give more importance to eating vegetables. Your activities to protect the environment are great.
Thank you so much.