Learning how to prepare Tofu (beske) my favorite protenious snacks

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Hello Hive.

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If meat,fish and eggs are expensive, what can we use to eat our meals.
Mostly you cannot bear to cook a meal without this toppings unless in the a severe case where there is no money. I call them encouragements, they are usually proteins that makes eating appetizing or appealing.

Lately I have been buying alot of tofu from the street since I never found the need to learn how to cook it. But it seems that it will be more economical if can make this myself and probably add preservatives or store them in the freezer for use over two to three days.

Hence I visited my neighbor and street vendor today who makes tofu for sale and today you are watching us making tofu together. I am learning the process while she is preparing the one for sale today.

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After everything I must tell you that the process is quite easy and you can see our yummy tofu

Cooking procedure for Tofu

First is to soak our soya beans which she has done overnight and taking to the mill for grinding very early in the morning.

After grinding we move on to filter ever shaft inside it. You can filter the semi liquid with a fine mesh
The grinded mixture is mixed with alot of water and filtered.
By then we already have a semi liquid mixture you can see being cooked here.

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In order to form the curdling.
We add Sour water into the cooking mixture. mostly when we make our Nigerian pap, the sour water that is retrieved after the pap has passed a night is used.
Just some fermented fluid is added to the mixture to make the tofu cuddle.

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The cuddled tofu is hence placed in a sack to remove excess water.
You can use a grinding meal or heavy stone to place above the mixture in a sack like this.

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Once that is completed you will you will have your tofu looking fresh like this

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Next we move in to cutting the cuddled tofu into desired size.
And the process of frying begins.
Groundnut oil is used for this purpose. And this is done over moderate heat.

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With this we have completed our tofu preparation. For this no preservative whatsoever is added and it is to be eating within 24hrs.
Am thinking of a way to add preservatives for mine so that it can last up to a week or so.
But I will try refrigerating first to see how this goes.

You can chose to eat your tofu with pepper sauce.
Frying any kind of sweet chilli with Maggi cubes and spices like we have done for this.

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With that I believe that someone will join me to make tofu next time and this will have to remain in the family protein for a while

If you have made it this far, thank you for stopping by.



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18 comments
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Bang, I did it again... I just rehived your post!
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On the contrary, this is actually easy to make. At first, I thought it wouldn't be as it looked like so much hardwork was put into it.

I haven't heard of or seen Tofu before today but judging from the fact that it was made from soyabean then it must be really proteinous.

Thanks for sharing with us ✨

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(Edited)

It is actually easy to make and am so doing this again soon. Thanks dear

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I'd love to see yours.

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Manually curated by brumest from the @qurator Team. Keep up the good work!

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So glad you posted this. I make a lot of soy milk which is the filtered liquid after boiling and before curdling with the vinegar/ sour water.

What did you do with the pulp of the soybean that was filtered out before boiling?

That is known as Okara and can be dried and turned into flour. High in protein and fiber. Great in baking but many people just throw it out which is sad.

Regardless I'm happy you learned a great way to save on

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Oh I didn't know that... Maybe I need to learn that

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Hehe that's why I replied. (And also to say hi)

Today I'm hoping to make bread for creative Friday using soy pulp (okara) which is often discarded when making tofu. Also using banana peel which is usually thrown out after eating the banana.

I try to look for opportunity before I throw anything away 😉

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So glad you posted this. I make a lot of soy milk which is the filtered liquid after boiling and before curdling with the vinegar/ sour water.

What did you do with the pulp of the soybean that was filtered out before boiling?

That is known as Okara and can be dried and turned into flour. High in protein and fiber. Great in baking but many people just throw it out which is sad.

Regardless I'm happy you learned a great way to save on your food budget. Thanks for posting this 😀

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Could you tell me what 'sour water' and 'Nigerian pap' are?

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It is soaked corn that is ground in liquid form then sieved with a lot of water using a mesh fabric.
The sieved liquid is left in a bucket to settle through the night to get the water above the thickly settled corn. - that is sour water or fermented water.

The settled thick substance is called pap- made like custard.

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Thanks for the prompt reply. I have just been able to settle down here.

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I hope you understand it now.
Thanks for showing interest in my blog.

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Yes, thank you. Different places have different names for things, it's interesting to learn them, especially when it comes to agriculture or food

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