Healthy fruits are a unique part of wellness. Let's eat healthy fruits for a beautiful lifestyle.
I hope your beautiful moments are interesting. Welcome everyone to today's fruit collection. A laborer in a three-wheeled van does this business from morning to evening. He buys all these fruits 🍋🟩 from far and wide and sells them in the neighborhood. But we buyers are also happy, having these beautiful fruits in our hands with a healthy effect. Let's see what fruits are on today's list.
We are never committed to eating fruits. Rather, the interest is enough for the health of the family. These fruits in particular have various amazing health effects including iron, vitamins and minerals. I have loved eating malata fruits since childhood. However, in our Bangladesh, we know this fruit as malata. However, I feel comfortable with vitamin C.
Round red grapes are delicious and juicy to eat. They contain a lot of water. Which fulfills the water needs of the human body. Along with this, they have nutritious and healthy effects. This wonderful fruit is always beneficial for the human body as part of its health benefits. These golden and reddish grapes reduce cholesterol and strengthen the bones of the body. I have discussed fruits with you before. But the purpose is to make your family a habit of eating fruits.
If we suddenly get sick, have a fever, headache or are suffering from various diseases. Then we can take medicine to get well immediately. But as a complete step to stay healthy for a long time, fruits play an important role in our health. Apple is a very delicious fruit to eat. Since these fruits contain antioxidants and fiber, it easily creates a healthy effect. However, it is better to wash the fruits thoroughly after bringing them from the market.
I hope you all encourage your family to eat fruits and work towards creating a green nature. Due to climate change all over the world, various problems are being created. Along with this, many people are losing their lives. This is a very difficult matter, we must take initiative to plant trees. Fruits always create a healthy effect, thank you.
