Domingo activo libertad plena!!!💕🏃🏽‍♀️🔥🏖️.

Un cuerpo activo, es una mente libre de emociones, y esto nos da vida, plenitud, confianza. Mi Domingo comenzo bien temprano, para muchos una locura levantarse tan temprano un Domingo para salir a correr 14kilometros, hoy mientras comenzaba mi rutina pase por las puertas de una discoteca, y vi tantos jovenes tanto mujeres como hombres, afuera amanecidos, con pocas, o muchas copas encima, que senti por ellos pena, preocupacion, ya que muchos van perdiendo su vida, y hasta otros pudieran perderla volviendo a casa si no tienen prudencia, los encomende a Dios.

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La vida es un tesoro, el tiempo pasa muy rapido, y debemos cuidarla con actividades que nos aportan, y nada mejor que la actividad fisica. Hoy me fui junto a mi esposo a trotar 14 kilometros en una de las rutas mas hermosas las que bordea la costa. Fueron maravilloso 14 kilometros que disfrute al maximo, me senti viva, libre. Un maravilloso clima nos acompaño hoy, y una hermosa vista. Respirar y contemplar este aire junto al mar, nos aporta mas vida, ya que nos relaja, nos llena de energias positivas. No dejes de mantenerte activo, que te hara sentir mas libre.

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Greetings and blessings Friends.!

An active body means a mind free of emotions, and this gives us life, fulfillment, and confidence. My Sunday started very early—for many, it’s crazy to get up so early on a Sunday to go for a 14-kilometer run. Today, as I began my routine, I passed by the doors of a nightclub and saw so many young people—both women and men—still out there at dawn, having had a few drinks or many, that I felt pity and concern for them, since many are wasting their lives, and others might even lose theirs on their way home if they aren’t careful. I entrusted them to God.

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Life is a treasure; time passes very quickly, and we must cherish it with activities that enrich us, and nothing beats physical activity. Today I went with my husband to jog 14 kilometers on one of the most beautiful routes along the coast. It was a wonderful 14 kilometers that I enjoyed to the fullest; I felt alive, free. We were blessed with wonderful weather today and a beautiful view. Breathing in and taking in this air by the sea gives us more life, as it relaxes us and fills us with positive energy. Be sure to stay active; it will make you feel freer.

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Todo el contenido es de mi autoría y las imágenes son de mi propiedad
Fotos fueron tomadas con mi HONOR X6a Plus
Separador editado en Canva
Traducido con Deepl

All content is my own and the images are my property.
Photos were taken with my HONOR X6a Plus
Translated with Deepl
Publisher edited in the application Canva

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