Hi my loving Actifiters,

How are you Hivers? I really believe that you are doing very well all. Today, a beautiful Tuesday, the weather was very pleasant, allowing us to do everything with ease. This is a good example of the fact that if we give nature the space to do something, nature itself will surely give us everything on the other side. It is definitely an important factor for all of us who are busy with work to find time to be mentally satisfied. Otherwise, we will inevitably suffer from mental disorders, which is a factor that can be seen in today's society. For this reason, we should always do everything we can to gain our mental freedom in the free time we get. There are many measures that we can take around us for that. By finding them within ourselves, we will have the opportunity to find the most valuable factor and activity we need.

You can clearly see that I have mentioned the physical and mental benefits of walking in the morning in several previous articles. That is why I do not need to mention it more. In fact, if you get to walk in a nature-oriented area in the morning, I know that you really have a good value and clarity about it. Therefore, I suggest to everyone else that if you are not interested in walking in nature in the morning, then you should be more interested in walking. I am mentioning this because there are many physical and mental benefits that you get.

You can clearly see that I have mentioned the physical and mental benefits of walking in the morning in several previous articles. That is why I do not need to mention it more. In fact, if you get to walk in a nature-oriented area in the morning, I know that you really have a good value and clarity about it. Therefore, I suggest to everyone else that if you are not interested in walking in nature in the morning, then you should be more interested in walking. I am mentioning this because there are many physical and mental benefits that you get.

*Although it rained for a very short period of time today, it was not very heavy. Therefore, we all had the opportunity to do all the necessary activities. When we see the beautiful combination of green and blue colors of nature, we all feel a sense of mental refreshment. It also gives us the opportunity to generate the energy our bodies need.

*When I walk in the beautiful rice fields, I am reminded of the beautiful memories I had when I played in the past. In fact, as adults, we all love to travel back in time because of the mental freedom we gained through it, but children living in today's society have not had the experiences we had when we were young. It is really a matter of legitimate disappointment that children living in today's society, living in a smartphone era, are not able to have the experiences we had when we were young, but it should be clearly stated that children living in today's society also have the ability to provide us with the opportunity to do so as adults."
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking

Height 157 cm		Weight 165 kg		Body Fat %
Waist cm		Thighs cm		Chest cm