Fragrant Vegetable Curry
Glorious autumn days turned into an icy cold midwinter, literally overnight!
We live in a subtropical region known for its mild winters but sweltering and humid summers. I don't enjoy the humidity but don't do well in extreme cold either, most unusual for us!
I may consider visiting the children in the Netherlands for a longer period next year, during our winter, but not when it's winter in the Northern Hemisphere!
What I do enjoy about winter though, is the comfort food - curries, soup, pasta dishes, lentil cottage pie, hot puddings, and so forth.
Note: All graphics edited on Canva using my content and photos
I've been having issues with IBS and Reflux, but, I love a spicy curry, which is bad news for both those conditions.
Someone suggested substituting the Masala with Cayenne Pepper, which has many health benefits, as it may not cause adverse reactions. She was right, I've used Cayenne Pepper several times since then, obviously not gone overboard, and have not had any issues, despite conflicting opinions online.
One of the sites I trust is WEBMD, and this is what they say about the effects of the fiery Cayenne Pepper on digestive health:
It might seem ironic because you probably associate spicy foods with heartburn. But the capsaicin in cayenne pepper actually stimulates the nerves in your stomach that produce digestive fluids, which helps your digestion. Research shows it may even help prevent the most common type of stomach ulcers, which are caused by the H. pylori bacteria.
MEDICAL NEWS TODAY also gives a ton of health benefits, but warns that it may irritate the digestive system.
I believe what works for some, may not work for others!
Back to food, I will show you how I prepared a Fragrant Vegetable Curry, using Cayenne Pepper for that bite one expects when eating curry!
Ingredients:
I agree it's a whole lot, but you can omit or add your favourite vegetables or spices, plus it's ingredients one usually has in the pantry and the refrigerator.
Method:
Once vegetables are chopped, it does not take long and you'll have a fragrant, spicy curry, a deliciously warming meal, perfect for lunch or dinner on a cold winter's day. Serve with Basmati Rice or Roti.
The kitchen was filled with the aroma of aromatic spices, and my cell phone camera was bombarded by steam, as you can see from the photos.
Almost done!
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What an healthy and full curry ❤️❤️
It was really good @noemilunastorta, thanks for popping in :)
Thank you @ewkaw and @qurator, your support is much appreciated!
I love the way the dish looks, it looks very appetizing, I love vegetables and I love cayenne pepper, too bad I don't get it much here where I live.
Thanks for your recipe. ☺️
Glad you enjoyed it, pity you can't get Cayenne pepper easily, but you can always use Masala, will need more than a teaspoon though!
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Thank you @amazingdrinks!
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Thank you so much @plantpoweronhive <3
Okay, this looks delightful nd I am going to give this one a try. Thanks!
It's very good @sunscape, hope you enjoy it. You can really use any veg combination.
Hi @lizelle
It's a pleasure to see you in the community, it really makes me happy to see you here. This recipe is very good, very filling and tasty. It really is a dish where all the ingredients combine perfectly and is super nutritious.
Greetings!
Thank you for the hard work you put into this community @sirenahippie. It was great being able to enjoy a spicy curry without having heartburn etc. afterward. It's always a pleasure publishing in your community, and always being welcomed warmly <3
It's great that you were able to enjoy the food. Thank you for your beautiful words, sometimes I miss your kind comments, but it is difficult for me to respond to everyone, since electrical outages occur daily in the area where I live, and it is difficult for me to work. Hugs, you are always welcome dear @lizelle
That's what I admire so much as I understand the frustrations with power outages. One may get all the gadgets for backup power, but often there's no network cover.
A big hug to you @sirenahippie 🤗
Vegetable curry is perfect with rice and this was my choice for lunch.
Veg curry is always tasty, at least I can enjoy it more often using Cayenne Pepper instead of Masala.
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Haha at "I shouldn't make commercial" :D Maybe something to worry about when you have more youtube subscribers! Quite interesting content though, these things should get more subs on there and here.
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Yeah thought that was funny too
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Looks really tasty.
Thank you
Wow how exciting to see the chef making something that makes me want to dive into the screen to have. I'm coming over. Save me some.
What a beautiful looking dish. It's a pleasure to see @lizelle food!
What a treat that would be, having a meal with you my friend!
I hope it's warming up nicely in Montreal, winter's been slow in coming, but it's been very cold. You'll probably laugh when I tell you what temperature I consider cold - it averages 11°C in June/July, but I think it was lower this past weekend! It gets to minus figures in Johannesburg and many other parts of our country. I would not survive!
Thank you for the compliment, I'm just glad to want to cook again <3
Haha it was 17C yesterday but today was 20 ish. It was too cold for me though. My boss wears shorts when it's 10C. Tomorrow is a hotter one.
I would love to see some more specials from your kitchen my friend.😊
Your post was not smooth enough, probably why it's downvoted... 😎 Stop making so much hive... there isn't enough anymore for the trending page. Hahahaha!
Much Love dear Lizzie and a BIG HUG
Definitely not a Smooth operator!
Wonder why it bothers some to see a blog on Hive getting good rewards.
For me, it's about writing, and my friends.
Thanks for watching my back, dear friend 🧡🧡🧡
So the Smooth operator is a self-proclaimed randomized judge and jury of Hive, but have you noticed it's afraid of Vibes?
Little minds are afraid of many things... 😏
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Oh it's midwinter at your place? Which country you live? By the way sorry you have issues with some kind of curry by the way I didn't know cayenne have such good properties!!
Hi, I live in South Africa.
Yes cayenne has healing properties, one can even get it in capsule form if you don't like hot spicy stuff