RE: I attended my first spiritual retreat
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Wow! What a weekend of self discovery and transformation.
Not that I've tried any of all this before, I imagine a retreat weekend like this is very different from mushrooms and ketamine where you can hide away from everyone and try to self heal. Opening up yourself in front of strangers is such a difficult and brave thing to do, not to mention the unknown spiritual journeys you could be taken to.
I'm glad this has helped with your road to recovery, and you're looking so different from when we met in Bangkok. Something very good is definitely happening in your life!
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Ya, this past weekend was way outside of my comfort zone. Healing in from of others was a lot more healing for me than I thought it would be. It really made me proud of everything I have been doing and knowing that my healing is healing others as well.
Thanks for noticing how different I look than when we met in Thailand. The last couple years have been pretty transformative for me. I lost nearly 100 pounds of fat and have put on a lot of muscle. It has been a lot of work, but worth every second of it.