BLACK BEAN EMPANADAS 🥑🍅🥑
Hello my Dearest Foodies,
Last time I made EMPANADAS was back in 2012 in Montreal with my vegan friend, although I didn't actually made them, I was just helping making them, lol. Besides, they were made of white flour and I wasn't sure how they will turn out if make them from whole grain spelt. That was one of the reasons why I didn't try making them sooner, since then.
However, as some of you may know, I made SPELT PIZZA last week, which gave me more confidence to finally go for it. You see, while I was making the pizza dough, I got the feeling that if I make it just a little bit thinner it could work for empanadas as well and I was right! They really turned out delicious! I hope you will like them too and you give them a try. They are great for any time of year and you can make a whole batch. Store them in a freezer and heat them up in the oven when you need them, not in the microwave.
Thank you for stooping by and I wish you a wonderful summer weekend 💚😊💚
BLACK BEAN EMPANADAS
Spelt Empanadas, stuffed with Black Beans, Corn & Red pepper, served with Fresh Salsa & Cashew Sour Cream
Vegan – Cholesterol Free
Author: Lena’s Vegan Living
The recipe is available here https://lenasveganliving.ca/2023/07/02/black-bean-empanadas/
THANK YOU FOR VISITING & BON APPETIT
FOR MORE RECIPES PLEASE VISIT MY Lena's Vegan Living https://lenasveganliving.ca/
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Thank you so much 😊
I just love those tasty bad boys - feel free to ship some over here Lena - those look very delicious indeed yumyumyum
I wish I could Michel, thank you so much 😊
Absolutely everything here looks so full of flavour @lenasveganliving, delicious food indeed!
Thank you so much my Dear Lizelle, I am happy you like it 💖😊💖
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Thank you so much 😊
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Thank you 😊
Oh, you make everything look so delicious!
Thank you so much my Dear Melinda! I am so happy you like it. And guess what? Today I discovered two Robin babies in a nest in our garden. I took photo for #fatheredfriday 😍
Oh good! I love baby robins! I'll be looking forward to seeing them!
Oh, I am so happy!
Howdy Miss Lena! There's that cashew sour cream again! That stuff is everywhere. Hey I don't even know what these things are, what nationality of dish are they anyway? Polish? lol..they wouldn't be Slovak would they? Anyway they look great and they have to be very tasty and very filling too.
Howdy Janton! Well, you are way off, lol. This is popular dish of Latin and Filipino culture. For example Mexico and Chile. And yes, the cashew cream is here again, because it's a replacement for dairy. If it was cheese or actual sour cream, you wouldn't think about it twice, would you, lol.
Anyway, thank you so much for your support, I am glad you like it 😊
Howdy today Miss Lena! yes, it was a great recipe and post and yes, I would double or triple up if it was actual sour cream or real cheese! lol. I don't have hardly any fat on me but it's a miracle! lol.
Healthy foods 👍
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