RE: Slowing Down

I watched a Korean series called It’s Okay to Not Be Okay. Sometimes in life, we really do have bad days, and in your case, I think it’s understandable that you’ve been feeling stressed after the earthquake, not necessarily because of the earthquake itself, but because of its impact and seeing so many people you know or are close to suffering.

It’s painful, but there are times in life when challenges inevitably come our way. That’s why they say we have to accept them, embrace them, and go with the flow of life instead of constantly fighting against it, because doing so can only make us more stressed.

Don’t push yourself too hard right now. I think what you’re doing is right, you’re slowing down and taking things at your own pace. I know you’ll be okay eventually. Just give yourself time.