My Actifit Report Card: March 28 2023

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Evening greetings to all and all friends and followers of our group My report today is full of unusual activity, as it mixes between the usual activity, the usual routine of walking and jogging on the machine the evening and some movements to strengthen the arms and the middle of the body (the hip, and waist). All this, I reached the number of ten thousand steps, I did not measure the weight today, so I will put the result of yesterday, because I did not remember before eating. I measure the weight before eating as usual. Eating inevitably changes the result, and I want to be precise.... Thank you for following me, and thank you for reaching the last word of my report, and Until we meet again tomorrow, be faithful, and my best wishes being and permanent health for all, and goodbye

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/03/2023
10829
Walking
Height
170 cm
Weight
84 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit photography alive peakd hive walking hivebits aliveandthriving ctptalk sportalk sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 173.7149 AFIT tokens for your effort in reaching 10829 activity, as well as your user rank and report quality!
You also received a 1.37% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Ranker Tree - L1
+ 15 User Rank
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Double Raindeer - L1
+ 100 % AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Sports Chimney - L1
+ 50 % SPORTS
Sports Drink - L3
+ 6 % SPORTS
Sports Drink - L1
+ 3 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
Boosts increased your AFIT earnings by 119.1374 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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