fickle minded : July 10 2025

wet. yes, it was wet. i was blessed with 1 great night followed by a wet one. and now is summer. or is it "was"? very fickle weather recently but i guess i was for the best, continuously hot weather is definitely bad.

but this was how it was hours before. noon time was the worst, the sun was directly overhead and no wind. how could i stand this heat? i couldn't. i returned home without even reaching half way to my destination, that could wait till night. but this heat would send me to the hospital if i'm not careful. and i even had an umbrella with me, it was of little use.

but as the day went on, clouds covered the skies. it became darker by the minute. at least the temperature lowered, my plants outside needed that rain. so what am i to do with my nightwalk now? cancelled! no nightwalk. and those clouds did progress into rain.

so right then i knew, it would be a night at the treadmill this time. one hour it is. luckily i had something to watch, unluckily it was about food.

the show featured a chinese restaurant, with three generations operating. three or four staff were over 70 years old, a lady in charge of cutting the vegetables was over 50, and the youngest was probably in his 30s. but despite those ages, the restaurant ran smoothly. it really amazed me how well they worked together, they had synergy. when the father finishes a dish, the other plates it. deliveries were prepared in a manner that the motorcycle reaches the restaurant just to be loaded with the stuff and immediately goes off. no lull moments, they kept on cooking as if programmed to do so. the aged seemed like working on autopilot. but they all depended on the young one for all non-cooking stuff, not to say that the young one could not cook because he also did whenever a person goes to the toilet for a while.

i had fun watching that show, japan really knows how to feature small businesses. and i am pretty sure that more customers will come to the shop. no more rest time for them for sure. that would boost their income.

although tanabata is officially held on july 7th, our gym said that it wasn't over. we could still make some wishes and hang them on this tree. it was definitely fun to read some of those wishes. but i were to write down one, it would be in english, an odd one amongst them all. and that would invite more people to read it out, and that would make my wish known to all. that thought alone made me shy. but i guess i am just overthinking it all.

anyways, AMPING KANUNAY!

_{all content is by yours truly unless otherwise specified}

^{all photos are taken with a galaxy s23 ultra}

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

10/07/2025

13474

Gym, Treadmill, Walking

Height 168.0 cm		Weight 71.7 kg		Body Fat %
Waist cm		Thighs cm		Chest cm