My comfort spot

Hi, guys!

Now it turns out that after the stress I received five days ago, I began to actively hide from the world, this is how my anxiety disorder manifests itself. This is mainly expressed in the fact that in the mornings after I wake up, I cannot get out of bed and just continue to lie there, hiding under the blanket. This continues for about three hours until I calm down and finally find the strength to get up. This takes a lot of time away from my work, but so far I can’t do anything about it. I hope that I will be able to soon, but so far I can’t.

If this bitch hadn’t told me such horror five days ago, none of this would have happened, but nothing can be changed, my psyche has already reacted. Therefore, now I have to deal with the consequences. I hope I can do this soon. For now, I have resigned myself and allow myself to feel fear and do not reproach myself for working less. Now I will make myself some coffee and sit down to work, even less, but I will still continue to work, so that work moves.

I hope that I will continue to be able to do something in this mode. I have very important events at the beginning of March and I need to have time to prepare for them. So I can't give up everything, and even if I do, it will affect my psyche even worse, so we continue to try. Now I'll make myself a cup of coffee and sit down to work.

This evening I have two training sessions, and I will definitely go to them, I promised myself that in February I would train regularly and get into a normal training mode. This is exactly what I will do. Working on the text and regular training - this is what my life will consist of. I hope I will be able to do at least half of what I planned for myself for February, but now I see that it will most likely not be possible to fulfill all the plans.

Let's see, maybe I will be able to fulfill all the plans for February and March, that will also be very good. And now I also need to focus on restoring my shaken psyche. This is very important, because if it falters even more, then I may have much bigger problems, and then there will be no time to work with the text.

Have a great day everyone!