Chamber Story | Alive and Thriving report on Monday, Aug 18, 2025 | Actifit report number 1293

avatar

Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's the actifit post number 1293. It's also the Alive and Thriving report on Monday, Aug 18, 2025. I shared two short stories about two of my patients!

Monday was an average busy day for me. I consulted 22 patients in my chamber. In the visa medical section, I had to examine several people who came for the fitness test.

A above-30 patient visited me to check if he was having diabetes or not. For the last couple of months, he was peeing more, and he was feeling thirsty most of the time-two typical and classical features of diabetes! On inquiry, he told me that he was losing his body weight also! I advised fasting and post-prandial blood sugar. His fasting blood sugar was 356 mg/dl, and postprandial sugar was 660 mg/dl! Very high blood sugar!! As usual, he didn't want injections (insulin). So, I started with oral medicines. I asked him to come for a follow-up after one week!

Another above-40 expat came with a sense of feeling unbalanced (vertigo), along with a disturbing dry cough. He was a known diabetic and was on oral medication for that. He wanted to check his blood sugar and blood lipids! His random blood sugar was 555 mg/dl! His total cholesterol was 202 mg/dl, and his triglycerides were 1163 mg/dl (very high)! He wasn't on any lipid-lowering medicines. Even though he was on a combination oral diabetic medicine, his blood sugar was very high. I added and increased medicine doses. I also added lipid-lowering medicines. It's quite important to check the blood sugar and lipids after a certain period (3-6 months) despite taking medicines for the condition, to assess the effectiveness of the medicines!

On Monday, after lunch, I could walk on the treadmill for 30 minutes. It helped me reach 11,779 steps on the day (according to the Fitbit app). These steps earned me 0.65 $SWEAT!

I skipped the afternoon nap. I worked on the laptop. I also helped my son with his studies!


Okay. That's all for today. Alhamdulillah, I am alive, healthy, and thriving. How about you?


Cryptocompany is an active project on HIVE run by @powerpaul! He has developed some wonderful tools over time. The company has its coin called CCD (crypto company dollar) on HIVE Engine!


hafiz34.gif
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/08/2025
11727
Aerobics
Height
165.0 cm
Weight
73.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
17 comments
avatar

[@PowerPaul:]

Hey! Because of your participation in the @CryptoCompany community and your participation in the "Banner for Boost" campaign you received a vote from your CryptoCompany and its trail! Thank you & Hive a great day!

Please don't vote on this comment as a thank you, because this comment is not really POB. If you like to thank me for my service & support development of more services, please think about a small HP delegation to @PowerPaul or visit my blog & leave a vote on a posting there. Thank you very much!
Recent posting from @PowerPaul or the CryptoCompany network:
[ENG/DEU] These Are My 3 Superpowers - What Are Yours? [ENG/DEU] Once again: You Participate in the Banner for Boost Campaign & Delegate HP? Extra Reward! [ENG/DEU] Try #2: Is It Possible To Miss Something We Didn't Know? Spoiler: Yes! Check Out What & Wh...
0
0
0.000
avatar

Thank you very much, Paul, for the support :)

!LUV

I appreciate it!

0
0
0.000
avatar

Nice to see you move !BBh

0
0
0.000
avatar

Yes. Trying to move as much as possible!

Thanks :)

!BBH

0
0
0.000
avatar

You had a busy day.
Nice one with caring for patients.

0
0
0.000
avatar

Thank you very much for you visit and comment.

Just trying to care them :)

!ALIVE

0
0
0.000
avatar

Congratulations on your busy and productive day, Hafiz, and on your steps too! Have a wonderful Wednesday! 😁🙏💚✨🤙

0
0
0.000
avatar

Thanks, Tydyn! I appreciate your visit. I am trying to make 10k steps daily! I am kinda overweight!

!ALIVE

0
0
0.000
avatar

Of course, my friend, you're always most welcome, and I'm grateful for that! Ah, yes, I understand, and I wish you invincible success in coming back into balance! 😁🙏💚✨🤙

!ALIVE
!BEER

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 67.9475 AFIT tokens for your effort in reaching 11727 activity, as well as your user rank and report quality!
You also received a 25.22% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details

AFIT rewards and upvotes are based on your:
  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
avatar

Thanks you very much for the support :)

!ALIVE

0
0
0.000