An Average Sunday | Alive and Thriving on May 05, 2024

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Hello there! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1168. It's also the Alive & Thriving report on Sunday, the 5th of May 2024.

An Average Sunday at Work

My Sunday, on the fifth of May, started with performing the Fajr prayer in the Mosque. Later, I took another round of sleep. After having my breakfast with Oatmeal, I left home and joined the duty at 8 am. It wasn't a busy morning shift except for the first 2 hours. The Indian doctor was late in joining his duty due to sickness. When he joined the workload was divided!

After lunch, I was able to walk on the treadmill for around half an hour. Then I played with my kid. I also worked on the laptop in between. Both of us were able to skip the afternoon nap. Later, I joined my evening shift duty at 4 pm.

That shift of duty also was an average one. In total, on Sunday, I consulted 36 patients in my chamber. In the visa medical section, over 60 people came for their fitness check-ups. That section was quite busy the whole day!

In the night after returning home, I worked on the laptop. I curated the posts published in the We Are Alive Tribe from my Alt account. I also played with my kid in between. I went to bed after 11 pm.

Before closing this post, let us see two photographs

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/05/2024
16498
Aerobics
Height
165 cm
Weight
71.3 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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