A relaxing workday | My diary on Wednesday | Alive and Thriving on Jan 31, 2024 | Actifit Report number 1082

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Hi, there! Greetings! How are you? I hope that you are doing fine. Welcome to my post. It's actifit report number 1082. It's also the Alive and Thriving report on Wednesday.

On Wednesday, I went for a morning walk. According to the Samsung health app, I walked for exactly 40 minutes. It was an automatic record. I cover 3.39 km in 40 minutes.

I was distracted by these flowers during the walk. These were in a roundabout.

First one

Another one

A close one

White Group

Purple Group

Today there were heavy clouds in the sky the whole day but no rain

Pretty colorful sunset view (not captured today)

In the office, it was a pretty relaxing duty on Wednesday. Still working as the replacement doctor. I hope that it will end soon. I consulted only 23 patients in my chamber today.

In the afternoon, after lunch, my son went to the front yard to ride his bicycle. We later sat and watched the vehicles.

Okay. It's all for now. I am alive, healthy, and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/01/2024
11167
Aerobics
Height
166 cm
Weight
74 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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25 comments
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Awesome @hafiz34 it is important to grab bonding moments when we can with the family to keep those relationships strong have an amazing mid week 😎
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection
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@hafiz34! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ heartbeatonhive. (3/30)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

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Looks like a very nice walk. Beautiful flowers, where I live we have to wait a few more months before there are flowers outside.

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Here we don't see flowers often. Some houses may have some flowers in the front yard. Similar flowers are seen in the some roundabouts.

Thanks for stopping by, Benjamin.

!LUV

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Sounds like you had a good day. I so much admire those flowers on the roundabout, they look awesome. Spending time with your son is brilliant. We need doctors in this world full of health challenges, best wishes in your efforts, you are appreciated.

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It's great that you had the opportunity to go on a walk in the morning, and you got some lovely photos! Those flowers look like Petunia, though I was viewing them on Ecency, so I couldn't zoom in to be sure. So being a replacement doctor is not as enjoyable or fulfilling as the way you usually do it? Have a beautiful Friday, @hafiz34! 😁 🙏 💚 ✨ 🤙

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I don't know the name of the flowers. I only know a few names that I son is memorising now 😄

Thanks for stopping by.

!LUV

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