Alive and Thriving on Thursday | Actifit Report number 993

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Hi, there! Assalamu Alaikum! How are you? I hope that you are doing well. Welcome to my actifit report number 993. It is also the Alive and Thriving report on Thursday.

On Thursday, I spent almost the whole day at the Ultrasound centre. I reached there at 10 am. It took me a little over 2 hours to reach there this time.

In the first half, I did the practice on the dummy. There were fewer participants. Hence, we got more time to do the practice.

In the second half, we had a class on gynaecology. I did the class offline. After class, I took a bike ride to return home.

Here are a few sky photographs I took on Friday

And,

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/08/2023
7435
Aerobics
Height
165 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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