Random shots from the beach!

The beach brings us happiness; just feeling its air, we already feel better. Being at the beach is a pleasure for adults and children.

It is a place full of benefits for our mental and physical health. For example, the sounds of the waves breaking at the beach's edge are a natural therapy; they positively affect our well-being.

The open air, the sun, the sea breeze, the sand, and the seawater are natural elements recommended in all world cultures. They have a beneficial effect on our bodies and mind.

The beach is the best place to rest, relax, disconnect, to renew your energy. That's why many people spend their vacations by the sea.

Indeed, seawater, thanks to the different minerals it contains such as magnesium, sodium, potassium... Strengthens tired bodies.

Seawater can even prevent diseases because it helps to rebalance the whole metabolism.

It contains antibiotic substances that help the skin to improve its appearance and to heal better.

Seawater is recommended for people with respiratory problems, allergies, sinusitis, acne, flu, and colds; it cleanses the nostrils thoroughly.

A study has shown that seawater can help repair bone fractures and accelerate the process of bone classification.

You have all the good reasons to go to the beach whenever you can, so don't hesitate and take advantage of the invaluable benefits to our health.