Delayed rest day with only mandatory steps... my training diary entry from January 26 2026

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(Edited)


(Here is another photo I made last Saturday while hiking in the snow. I love these mountain summit panorama shots.)

Hi Actifitters,

yesterday I actually managed to take a rest day in terms of exercise, apart from my steps. I think that wasn't such a bad thing, as my legs were still quite tired. I had, and in some places still have, muscle soreness from the tops of my feet up to my thighs.

Unless Garmin changes its mind at the last minute, a sprint session is on the agenda today. I feel fit and will try to give it my all.

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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/01/2026
12580
Daily Activity, House Chores, Walking
Height
181 cm
Weight
83.3 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

actifit sportstalk move2earn movetoearn photography nature naturephotography cycling hiking hive-193552
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10 comments
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You can definitely do it.

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Over 12k steps is commendable.From records,the average steps of a man is between 3k to 4k steps a day.So kudos!

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I made more than 15k but Actifit didn't count them all.

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How do you count your cycling movement? Do you strap the phone on leg securely during cycling?

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I'm wearing short sports shorts with zippered pockets over my cycling shorts.

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