Relaxing hike on St. Nicholas Day... my training diary entry from December 6 2025

about 7 hours ago (Edited)

_{(I took this photo yesterday from the passenger seat on the way to Warngau. The hazy weather we had at the start gradually cleared and the sun slowly took over.)}

Hi Actifitters,

as mentioned in the last report we made a relaxed hike to Taubenberg in Warngau.

In reality it was more of a walk than a hike. We were moving for 2 hours and 15 minutes and covered 278 meters of elevation gain. But the fact is, it was fun and nice to spend more time outdoors again.

Afterwards we drove to Rottach-Egern on Lake Tegernsee, where we had two bratwurst rolls and a non-alcoholic beer (Augustiner), which was very tasty.

Back home, my buddy and I watched Bundesliga. Afterwards, we ordered pizza and pasta. We also had some snacks in between. As you can see, we didn't miss a single opportunity when it came to healthy eating.

With a full stomach and way too much sugar in my system, I went to bed. No wonder I slept terribly.

Due to restless sleep, my vital signs are quite poor again today. Therefore, I will only take my steps today and resume my scheduled training tomorrow.

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That's all for today.
Be kind to each other and keep moving!