Base workout on my smart trainer - November 20 2025

about 12 hours ago (Edited)

_{(Here you see mushrooms I photographed on a walk a few weeks ago. According to Google Lens it should be the sulphur tuft (Hypholoma fasciculare), another fungus you should not eat if you do not want to get stomache problems.)}

Hi Actifitters,

yesterday I started to do some sports again. My plan was to make an hour indoor cycling and thats what I did. My Garmin Enduro 3 suggested a workout at my base. So I sat on my smart trainer and completed 53 minutes at a power output of 135 watts.

Felt pretty good and I am looking forward to the next session, which takes place in a few minutes.

In the near future, I will follow the recommendations of my watch and am curious to see if I can noticeably improve my fitness.

Since we have visitors over the weekend, it will be a little difficult to train, but I'm determined to do it anyway.

That's all for today.
Be kind to each other and keep moving!