Small progress in pull-ups 💪 - November 3 2025

avatar
(Edited)


(I know Halloween is over but I found another spooky looking pumpkin face on yesterdays walk.)

Hi Actifitters,

this will become another short report because of todays appointment at the driver licence office I mentioned yesterday. Have to leave soon to be there in time. The walk will take over three hours. I will tell you about it tomorrow.

Here are a few words about my workout yesterday. I was actually ready to skip it, as I'd slept poorly again and felt quite unwell. But something inside me pushed me to do something anyway.

In the end, I even managed a small success. I did one more clean pull-up (without resistance band) than in my last workout.

That's all for today.
Be kind to each other and keep moving!

untitled.gif


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/11/2025
15091
Daily Activity, Gym, House Chores, Walking
Height
181 cm
Weight
80 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 246.1177 AFIT tokens for your effort in reaching 15091 activity, as well as your user rank and report quality!
You also received a 1.80% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
  • 1923 Common Cards Boost: +5 AFIT
  • 617 Rare Cards Boost: +10 AFIT
  • 224 Epic Cards Boost: +15 AFIT
  • 179 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L2
    + 10 % User Rank
    Ghostly Gait Tracker - L1
    + 5 % User Rank
    Vampire's Vitality Badge - L1
    + 1 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Protein Shake - L1
    + 15 % AFIT
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sports Hat - L2
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Water Bottle - L1
    + 5 AFIT
    Running Shoes - L1
    + 10 AFIT
    Water Bottle - L2
    + 10 AFIT
    Running Shoes - L2
    + 15 AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sports Drink - L3
    + 6 % SPORTS
    Boosts increased your AFIT earnings by 188.2027 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    rulersig2.jpg
    Chat with us on discord | Visit our website
    Follow us on Twitter | Join us on Telegram
    Download on playstore | Download on app store

    Knowledge base:
    FAQs | Whitepaper
    How to signup | Maximize your rewards
    Complete Actifit Tutorial
    rulersig2.jpg
    Support our efforts below by voting for:

  • 0
    0
    0.000