continuation run (week 5, day 6)
ervin-lemark just finished a 3.39km run, that lasted for 21 minutes.
This run helped ervin-lemark burn 183.0 calories.
Description from Strava:
These are demanding, difficult and sad day. Running is not a top priority. Instead of planned tempo intervals run I did a short one late in the evening. A swap with Monday.
Take care, stay safe.
Better and better
:ervin :lemark
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9589815687
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
This is an automated post by @strava2hive and is currently in BETA.
0
0
0.000
!hbits
Success! You mined 1.0 HBIT on Wusang: Isle of Blaq. | tools | wallet | discord | community | daily <><
And, you found a BLAQ pearl (BLAQ)!
Check your bonus treasure tokens by entering your username at an H-E explorer or take a look at your wallet.
Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq.
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
You've been curated by @plantpoweronhive! Delegations welcome!
Thank you very much.
!invest_vote
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !