early morning run
ervin-lemark just finished a 4.09km run, that lasted for 26 minutes.
This run helped ervin-lemark burn 229.0 calories.
Description from Strava:
Woke up at 6 am, done my winter running gear, went out in the still night for a 4 K short run. Excellent! I should do this more often. Running early in the morning, I mean. This way, everything important is already done before you even start the day.
Cover photo has nothing to do with the activity.
Have a great weekend.
better and better
:ervin :lemark
For those reading this description on Strava
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About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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nice easy peasy run to prepare for the holiday eating marathon? !LOLZ
lolztoken.com
Because his paint was running.
Credit: reddit
@ervin-lemark, I sent you an $LOLZ on behalf of pocketrocket
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Exactly. I am still recovering from the lunch
!LOLZ
!invest_vote
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It's riveting
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@pocketrocket, I sent you an $LOLZ on behalf of ervin-lemark
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@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
How early do you run in the morning?
I mean what time?
This one was at 6:15 in the morning.
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Perfect early morning run
It is always a great time to exercise
It is indeed.
!invest_vote
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You are doing amazingly well with the run, are you not always affected by the early morning cold?
Thank you. Not at all. When dressed properly for the cold you get warm soon enough.
!LOLZ
!invest_vote
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I said oh god not that as well!
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@iskawrites, I sent you an $LOLZ on behalf of ervin-lemark
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@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
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!ALIVE
@ervin-lemark! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ tuisada. (7/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
Early in the morning is a good way to always engaged in run for healthy state
It is indeed.
Thank you for your comment.
!invest_vote
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