RE: Tragedy at my Break Time Spot

I would try not to be too hard on yourself, I think this kind of amnesia happens to us all. There's so much noise in the world today it's sometimes difficult to stay focused and remember everything we've learned all the time. We must constantly reorient ourselves and even then we don't always remember to even do that (at least I don't). Good point about too much attachment to the past forcing us out of "the flow" of mindfulness and the present moment.