Jornada de hoy 6.5 KM / Today's journey 6.5 Km
[Esp]
¡Saludos comunidad! Hoy quiero compartir mi jornada de hoy en cuanto a actividad física, caminata de 6.5 Km por la ciudad.
Esta es una actividad que me permito máximo 3 veces al mes para no adelgazar mucho, pero mantenerme en forma y evitar volver a caer en el sedentarismo que luego nos pasa factura.
Siempre paso por los lugares que me gustan como por ejemplo Las Delicias, por su clima fresco, finalizo mi recorrido por el centro de la ciudad si tengo que aprovechar comprar algo que necesite. Tomo caminos alternativos, exploro zonas y nunca me he aburrido.
Acompáñame hoy mientras te cuento mi experiencia.
[Eng]
Greetings, community! Today I want to share my day's physical activity: a 6.5 km walk through the city.
This is something I allow myself to do a maximum of three times a month so as not to lose too much weight, but to stay in shape and avoid falling back into a sedentary lifestyle, which takes its toll on us later.
I always pass through places I like, such as Las Delicias, because of its cool climate, and I finish my walk in the city centre if I need to buy something I need. I take alternative routes, explore different areas, and I've never been bored.
Join me today as I tell you about my experience.
[Esp]
Parece mentira que en la misma calle que he transitado tantas veces siempre encuentre algo nuevo.
Hoy conocí a este simpático gordito. Creo que lo mudaron de sitio porque no se encontraba en esta calle sino en otra la cual podía pasar desapercibida, mi madre y yo le llamábamos "el gordito" siempre teníamos una broma qué hacer de esta escultura, fue realizada por el artista Asdrúbal Figuera en el año 1984, hay otra de ellas que cuelga de un edificio alto a otro, esculturas muy icónicas de Maracay Estado Aragua. Se conoce como "el gordo colgante" o "el gordo suspendido" aunque el nombre que lo bautizó su creador es: "Después de Clases"
En la calle de Las Delicias que me gusta caminar por ser una recta (casi sin fin) ahora ha sido llamada como Paseo de las Artes, una caminera dotada de lindos espacios verdes, sillas para descanso y recreo visual. Una caminera que divide los vías principales con bastante tránsito vehicular. Como dije anteriormente, el clima de esta zona es más fresco que en otras del centro de Maracay.
Este gordito no se aburrirá nunca, pues tiene un gran televisor a su lado izquierdo y es una vía que "nunca duerme" Es más... Esta escultura ha visto tanto que seguro tiene mucha historia qué contar...
[Eng]
It seems incredible that on the same street I have walked down so many times, I always find something new.
Today I met this friendly chubby guy. I think they moved him because he wasn't on this street but on another one where he could go unnoticed. My mother and I called him "the chubby guy." We always had a joke about this sculpture, which was created by the artist Asdrúbal Figuera in 1984. There is another one hanging from one tall building to another, very iconic sculptures of Maracay, Aragua State. It is known as "the hanging fat man" or "the suspended fat man," although the name given to it by its creator is "After School."
Las Delicias Street, which I like to walk along because it is straight (almost endless), has now been renamed Paseo de las Artes, a walkway with beautiful green spaces, chairs for resting and visual recreation. A walkway that divides the main roads with heavy traffic. As I said before, the climate in this area is cooler than in other parts of downtown Maracay.
This chubby guy will never get bored, as he has a large television on his left side and it is a road that "never sleeps." What's more... This sculpture has seen so much that it surely has a lot of history to tell...
[Esp]
Durante mi jornada caminando, si me siento muy cansada o quiero tomar un respiro tomo asiento, hoy no fue el caso.
Otro monumento que pude conocer en la caminera de Las Delicias (Paseo de las Artes) de cerca es "El Cubo" una pieza metálica minimalista creada en el año 1985 por María Cristina Arria, noté que de los lados tiene iluminación, luces led que cambian de color, imagino que de noche es todo un espectáculo visual, pues esta escultura metálica refleja todo como un espejo, hasta la luz del sol si lo ves de frente. Seguro el reflejo de la luces de colores durante la noche lo hace más llamativo, además cuenta con sillas y mesas cercanas para descansar.
Hoy mi jornada estuvo fantástica con cosas nuevas que pude hasta palpar con mis manos, cosa que estando en un vehículo no hubiera disfrutado en todo su esplendor.
Agradezco cada experiencia que vivo de esta manera, es restauradora, oxigenante y me proporciona felicidad mientras mantengo mi cuerpo en forma de una manera que no genere mucho impacto dado a mi condición de salud.
Por supuesto que antes de salir para estas actividades procuro hidratarme bien, comer bien y usar ropa cómoda y fresca, respetando y cuidando las reacciones de mi cuerpo.
Gracias por acompañarme en este hermoso día.
Namasté.
[Eng]
During my walk, if I feel very tired or want to take a break, I sit down, but today was not the case.
Another monument I was able to see up close on the Las Delicias walkway (Paseo de las Artes) is "El Cubo" (The Cube), a minimalist metal piece created in 1985 by María Cristina Arria. I noticed that it has lighting on the sides, LED lights that change colour. I imagine that at night it is quite a visual spectacle, as this metal sculpture reflects everything like a mirror, even the sunlight if you look at it head-on. I'm sure the reflection of the coloured lights at night makes it even more striking. There are also chairs and tables nearby where you can rest.
Today was a fantastic day, with new things that I could even touch with my hands, something that I wouldn't have been able to enjoy to the fullest if I had been in a vehicle.
I am grateful for every experience I have in this way. It is restorative, invigorating, and brings me happiness while keeping my body in shape in a way that does not have too much impact given my health condition.
Of course, before going out for these activities, I make sure to hydrate well, eat well, and wear comfortable, cool clothing, respecting and taking care of my body's reactions.
Thank you for joining me on this beautiful day.
Namaste.
Créditos / Credits
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Here / Bríndame un café
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