RE: I Am #AliveAndThriving Today! || #IAmAliveChallenge || Daily Off-Grid Jungle Journal Entry: Day #1098 - Birthday HPUD Today, and Some Pool Reallocation - GaiaYoga Gardens, Lower Puna, Far East Big Island, Hawai'i - Wednesday, July 30, 2025

Adults who consumed a healthier diet, such as vegetables, whole grains, nuts, and healthy fats, are in a better position in suffering from chronic health conditions such as heart disease, DM, and dementia.

On the contrary, adult consumers of red meat, processed foods, and sugary beverages are at higher risk of developing multiple chronic conditions over time.

Here is an article on this topic

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