RE: I Am #AliveAndThriving Today! || #IAmAliveChallenge || Daily Off-Grid Jungle Journal Entry: Day #1086 - Blockchain, Crypto, and Web3 Are Reaching Critical Mass! - GaiaYoga Gardens, Lower Puna, Far East Big Island, Hawai'i - Friday, July 18, 2025

14 days ago

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Thank you for posting in the We Are Alive Tribe Community. Your post has been upvoted (from the perspective of AP).

A meta-study analysed 22 randomized controlled trials. The study revealed that yoga, Tai Chi, walking, and jogging, these 4 types of exercise are effective in battling insomnia (lack of sleep). Read the details from this Medical News Today article

Stay Healthy, Stay !ALIVE

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2 comments

@tydynrain 72

14 days ago

Thanks a lot, Hafiz! 😁 🙏 💚 ✨ 🤙

!ALIVE
!BEER

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@beerlover 65

14 days ago

^{View or trade BEER.}

Hey @dmhafiz, here is a little bit of BEER from @tydynrain for you. Enjoy it!

Did you know that <a href='https://dcity.io/cityyou can use BEER at dCity game to buy cards to rule the world.

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