RE: I Am #AliveAndThriving Today! || #IAmAliveChallenge || Daily Off-Grid Jungle Journal Entry: Day #1059 - Close to Nature, and Deep in Sovereignty-Driven Tech - GaiaYoga Gardens, Lower Puna, Far East Big Island, Hawai'i - Saturday, June 21, 2025

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Thank you for posting in the We Are Alive Tribe Community. Your post has been upvoted (from the perspective of AP).


Metabolic syndrome is considered when 3 out of the 5 following criteria are present in a person:

  • Waist circumference is > 40 inches in male & > 35 inches in females
  • Triglyceride level is > 150 mg/dL.
  • HDL cholesterol is < 40 mg/dL in males or < 50 mg/dL in females.
  • Elevated blood sugar levels
  • High blood pressure

It is also known as Syndrome X. In the US, 1 in 3 adults has this syndrome, increasing their risk.

Learn more about metabolic syndrome from this Cleveland Clinic article

Stay healthy, and stay !ALIVE



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Thanks ever so much, my friend! 😁🙏💚✨🤙

!ALIVE
!BEER

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