RE: The wedding ceremony was full of fun.

Good posture is important for pain or trouble free back (upper back and lower back). Sitting straight is a well-accepted norm for a healthy back. However, more can be done for a trouble-free back. Such as

• Keep moving: Stand, stretch, and take regular breaks from a long sitting/standing position
• Building strength through simple exercise
• Changing mindset and remain stress-free

Details here

Thank you for posting in the We Are Alive Tribe Community. Your post has been upvoted (from the perspective of AP).

!ALIVE