RE: Strawberry Oat Breakfast Muffins - Plant-based
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Thank you so much. 🤗 Yes, cooking does help break down some allergens. Luckily, I only have an issue with raw strawberries, no problems with other foods. But I do have a generally allergic system. Some chemicals, dust mites... I frequently use antihistamines. Chopping the strawberries into smaller pieces sounds like a great idea, it could really enhance the flavor 🍓
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You have my sympathy with the allergies! I'm allergic to so many medications, the worst or rather most frustrating is most pain meds and all anti-inflammatories. I take antihistamines daily during changing of seasons to try and prevent hayfever.
Thankfully no food allergies. My son suddenly developed an allergy to mussels, so has been avoiding other shellfish as well, and he loves seafood!
I bought 3 punnets of Strawberries and Blueberries today again from my vegetable vendor, he gets it straight from the market, really delicious!