My Actifit Report Card: November 21 2023

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Hodl, dear Actifitters!

I hope you are doing well!

Tuesday was a typical work day for me. During the lunch break I had a stroll in the city center. The weather was good:

In the evening, after work, as usual, I went to the sports hall. Actually, this is my daily routine.

That's it for now. Thank you for stopping by and reading!


Fellow Actifitters, stay active and be fit with Actifit!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/11/2023
12898
Daily Activity, Walking
Height
180 cm
Weight
84 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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7 comments
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What You like to Play in sports hall.

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A daily routine that results in 13k steps, a trip to the sports hall to exercise and daily crypto rewards is as good as it gets dood!

Imagine how much better the world would be if everyone had your routine!

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After the day's busyness and tiredness from work, we should take interest in sports because along with participating in sports we can keep our body healthy and our mind fresh.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 377.9464 AFIT tokens for your effort in reaching 12898 activity, as well as your user rank and report quality!
You also received a 2.03% upvote via @actifit account.

The following boosts were applied to your post:
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L5
+ 18 % AFIT
Sports Hat - L3
+ 15 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L4
+ 16 % AFIT
Sports Hat - L2
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
Boosts increased your AFIT earnings by 314.7889 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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More work is done when one goes out for food, the mind relaxes a bit

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