Pasos, Postres y Pensamientos [ESP/ENG] +Mi Reporte de Actifict: Agosto 12 2024
🚶Steps, Desserts 🍰🍪 and Thoughts🙌🧠
Balanceando mi día: Celebrando mis logros en Actifit con un delicioso postre mientras planeo mi próximo contenido. ¡Dulce recompensa y mente creativa!
Balancing my day: Celebrating my Actifit accomplishments with a delicious dessert while planning my next content. Sweet reward and creative mind!
Hoy quiero compartir con ustedes un poco de mi día a día. Como saben, he estado documentando mi progreso en Actifit y me sorprendo yo mismo, me encanta ver cómo mis pasos se acumulan día tras día. Es increíble cómo esta pequeña herramienta me motiva a moverme más y explorar nuevos lugares.
Mientras revisaba mi actividad de hoy me sentía orgulloso de los kilómetros recorridos, no pude resistirme a premiarme con un pequeño bocado. Un trocito de torta casera y unas cuantas masitas deliciosas fueron el complemento perfecto para mi tarde. ¡La vida es para disfrutarla, después de todo! ¿No es cierto?
Y hablando de disfrutar, también he estado pensando en qué contenido nuevo les puedo traer para mañana. La verdad es que me encanta este proceso creativo de idear nuevas publicaciones y compartir mis experiencias con ustedes. A veces, las mejores ideas surgen en los momentos más inesperados, como mientras estoy en el transporte de regreso a mi casa, caminando por el parque o en el patio de mi casa.
Creo que encontrar un equilibrio entre una vida activa y saludable y permitirnos disfrutar de los pequeños placeres de la vida es fundamental para nuestra felicidad. Y ustedes, ¿Cómo combinan el ejercicio con una buena alimentación? ¡Me encantaría leer sus comentarios!
🔴🔴🔴 ENGLISH 🔴🔴🔴
¡Happy Start of the week everyone!
Today I want to share with you a little bit of my day to day life. As you know, I've been documenting my progress on Actifit and I'm amazed myself, I love seeing how my steps add up day after day. It's amazing how this little tool motivates me to move more and explore new places.
As I was reviewing my activity today I was feeling proud of the miles covered, I couldn't resist rewarding myself with a little treat. A little piece of homemade cake and a few delicious pastries were the perfect complement to my afternoon. Life is for enjoying, after all, ¿Isn't it true?
And speaking of enjoying, I've also been thinking about what new content I can bring you for tomorrow. The truth is, I love this creative process of coming up with new posts and sharing my experiences with you. Sometimes, the best ideas come at the most unexpected moments, like while I'm on my ride home, walking in the park or in my backyard.
I believe that finding a balance between an active, healthy lifestyle and allowing ourselves to enjoy life's little pleasures is fundamental to our happiness. ¿And you, how do you combine exercise with good nutrition? ¡I'd love to read your comments!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height172 cm |  | Weight64 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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