RE: Long walk and huge muscle soreness... my training diary entry from May 2 2026

That is an incredible step count, especially while nursing such intense muscle soreness! Pushing through to 23,000 steps around Berchtesgaden is a serious feat when your legs are already protesting.

It’s a classic feeling—once the muscles warm up, you feel invincible, only to have the "bill" arrive the next morning. It sounds like you’ve earned that restful drive home.