RE: Cleared out a friends apartment... my training diary entry from December 13 2025
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Providing all-day help for a friend's move showcases your incredible generosity and strength, using muscles in new and powerful ways! Even on a short night, choosing a shortened, effective training session proves your unwavering commitment to fitness. Keep moving! 🌟
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Yes, you have to keep going forward when ever it is possible... no f***ing excuses. ;)