My Actifit Report Card: September 15 2025

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Hey people!

Yesterday I went into the gym right after my late shift. Just two hours left before they close.

A little warmup on the threadmill.

Then I started with the leg workout. 53 minutes on different machines. Here you see the leg press. I love when I get of the machine and have slightly wobbly legs. 😂

I ended with 20 minutes spinning.
Back home I got an isoclear protein drink after I took a shower. A little bit later I went to bed.

Today I made some scrambled eggs with tomatoes and parsley before I went to work to get some more protein.

Thanks for reading.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/09/2025
5602
Cycling, Daily Activity, Moving Around Office, Treadmill, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 182.9646 AFIT tokens for your effort in reaching 5602 activity, as well as your user rank and report quality!
You also received a 1.37% upvote via @actifit account.


Rewards Details
The following boosts were applied to your post:
Rank Bag - L3
+ 10 % User Rank
Ranker Tree - L1
+ 15 User Rank
Sports Hat - L4
+ 16 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Protein Shake - L2
+ 15 % AFIT
Double Raindeer - L1
+ 100 % AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L3
+ 20 AFIT
Sports Chimney - L1
+ 50 % SPORTS
Sports Drink - L4
+ 6.5 % SPORTS
Sports Drink - L3
+ 6 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Boosts increased your AFIT earnings by 143.5146 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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