My Activity Blog 2025#321

avatar
(Edited)

MAB25#321.png

Niedziela była wyjątkowo mało aktywna. Potrzebowałem odpocząć, a na dodatek pogoda nie zachęcała do wyjścia z domu. Dziś natomiast rano musiałem jechać do Brukseli na umówioną wizytę kontrolną do lekarza. Wyjechałem z domu wcześniej niż zwykle, a wszystko przez ogólnokrajowy strajk, który ma potrwać do środy.

[ENG] Sunday was exceptionally inactive. I needed to rest, and besides, the weather didn't encourage leaving the house. However, this morning I had to go to Brussels for a scheduled check-up. I left the house earlier than usual, all because of the national strike that is supposed to last until Wednesday.

IMG_0817.jpeg

IMG_0819.jpeg

Rzeczywiście, ruch na autostradzie wokół stolicy był dużo większy niż zazwyczaj, a dojazd zajął mi prawie dwa razy tyle czasu, co zwykle. O dziwo, w centrum było nadzwyczaj spokojnie i bez korków. Nie martwiłem się o to, że wizyta może zostać odwołana przez strajk, bo to była prywatna klinika. Zobaczymy, jak będzie jutro, bo żona ma umówioną pół roku temu konsultację w szpitalu miejskim.

[ENG] Indeed, the traffic on the highway around the capital was much heavier than normal, and the commute took me almost twice as long as usual. Surprisingly, the center was extraordinarily calm and traffic-free. I wasn't worried about the appointment being cancelled due to the strike because it was a private clinic. We shall see how it goes tomorrow, as my wife has a consultation at the city hospital that was booked six months ago.

IMG_0822.jpeg

IMG_0823.jpeg

Zaraz po powrocie z Brukseli wyszedłem potruchtać. W planie na dziś był spokojny bieg na dystansie 5,5 kilometra. Planowałem, że pobiegnę przynajmniej 7–8 km, ale przez problemy gastryczne musiałem kierować się jak najszybciej w stronę domu.

[ENG] Right after returning from Brussels, I went out for a jog. The plan for today was an easy run of 5.5 kilometers. I had intended to run at least 7–8 km, but due to gastric issues, I had to head back home as quickly as possible.

screenshot-connect.garmin.com-2025.11.24-20_36_52.png


Dystans pokonany w 2025 roku: 5159,69 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2779,83 km (+3,59 km)
Kolarstwo / Rower MTB921,90 km
Jogging / Bieganie1197,82 km (+5,51 km)
Ergometr wioślarski32,55 km
Orbitrek221,00 km
wander.earth 2025458,01 km


POLIAC.png

The 25th Season of #POLIAC will start 21th December 2025, more here.


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20251124t211619757z)_


24/11/2025
10558
Daily Activity, Jogging, Running, Walking


0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 588.7181 AFIT tokens for your effort in reaching 10558 activity, as well as your user rank and report quality!
You also received a 27.53% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details
The following splinterland boosts were applied to your post:
  • 27 Common Cards Boost: +5 AFIT
    The following boosts were applied to your post:
    Rank Bag - L3
    + 10 % User Rank
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L5
    + 13 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Vampire's Vitality Badge - L1
    + 1 % AFIT
    Vampire's Vitality Badge - L1
    + 1 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Friend Boost - L3
    + 15 % AFIT
    + 10 % AFIT
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    ... and 25 other gadgets.
    Boosts increased your AFIT earnings by 493.5256 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    0
    0
    0.000