My Activity Blog 2025#189

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(Edited)

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W tym tygodniu była moja kolej sprzątania mieszkania, dzięki czemu upiekło mi się z zakupami. Żona ogarnęła zakupy, a ja zrobiłem porządek w domu – taka kooperacja. Zmęczyły mnie te porządki, ale myślałem, że zmęczenie minie, kiedy zacznę biec. Przed treningiem musiałem jeszcze podjechać na stację zatankować samochód, bo przecież moje kobietki nie ogarniają tej czynności. Skoro już ruszyłem samochód, to wybrałem się pobiegać nad kanałem.

[ENG] This week it was my turn to clean the apartment, which thankfully meant I got out of doing the shopping. My wife handled the shopping, and I cleaned the house – teamwork. The cleaning tired me out, but I thought the fatigue would pass once I started running. Before my workout, I still had to drive to the gas station to refuel the car because, well, my ladies don't handle that task. Since I had already taken the car out, I decided to go for a run by the canal.

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Trasa, którą wybrałem, często pojawiała się w moich treningach, ale było to dawno temu. Przez długi czas trwał tam remont jednego z mostów, więc ścieżka wzdłuż kanału pod nim była zamknięta. A trasa jest dużo ciekawsza, kiedy biegnie się do śluzy po jednej stronie, a wraca do miejsca startu po drugiej. Zacząłem dość spokojnie i w głowie rozmyślałem, gdzie pobiegnę dalej, żeby nie skończyć na sześciu kilometrach, bo taką długość ma ta pętla. Niestety, już kiedy przebiegałem nad śluzą na drugą stronę kanału, wiedziałem, że niepotrzebnie martwiłem się zbyt krótkim dystansem. Na koniec walczyłem, żeby w ogóle dobiec do końca piątego kilometra. Zmęczenie po całym dniu i upale wzięło górę.

[ENG] The route I chose used to appear often in my training, but that was a long time ago. For a long time, one of the bridges there was under repair, so the path along the canal under it was closed. And the route is much more interesting when you can run to the lock on one side and return to the start on the other. I started out quite calmly, pondering in my head where else I could run so as not to end up with just six kilometers, because that's the length of the loop. Unfortunately, by the time I was crossing over the lock to the other side of the canal, I already knew I had worried needlessly about the distance being too short. In the end, I was struggling just to make it to the end of the fifth kilometer. The fatigue from the whole day and the heat took over.

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Dystans pokonany w 2025 roku: 2931,82 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking1647,52 km (+5,28 km)
Kolarstwo / Rower MTB375,86 km
Jogging / Bieganie722,35 km (+5,02 km)
Ergometr wioślarski14,52 km
Orbitrek171,57 km
wander.earth 2025197,94 km


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The 23nd Season of #POLIAC started 21st June 2025, more here.


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20250710t034702720z)_


09/07/2025
11797
Daily Activity, Gym, Jogging, Running, Walking, House Chores


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3 comments
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Greetings. Teamwork make it all round easy in any task, superb photos in your actifit post. Have a great day.

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