RE: Training readiness is finally back in the green zone... my training diary entry from April 12 2026
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Happy to read that you're getting back on track! I didn't go too far today either. Tomorrow is leg day, then I might pump up to a 170 bpm on the bike. I watched it a little closer last week, too, and it never took me more than 2min to get the pulse down to 135 bpm in active recovery mode, on the bike.
Good luck with the climb of the week!
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Thanks... good to hear that you are also doing your workouts on a regular base.