Trying to get back at it. My Actifit Diary: August 19 2026

Working is great, but it also disturbed everything else. All my routines are out of the window. Beside she Tang Soo Do maybe, since that's in the evening. But last week I skipped two classes because of the fires. So now, I'm trying to get back into the healthy ones.

Which isn't that easy. It's a lot more comfortable to fall into the unhealthy ones. The well deserved beer after a long day of work. Eating late for cooking late and hence not sleeping as well.

It takes energy to persist. And I'm low on that. The good thing is that I know how to do it, so I only have to establish it for myself, and then stick to it. And that will help.my energy levels, too. I'll get there.
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Walking,Gym,Daily Activity,Weight Lifting,Martial Arts