Winter means cold wind and dust.Because it does not rain during this time, the incidence of dust on the roads increases.Also, due to dry weather the tendency of asthma or breathing problems increases greatly which often takes a complicated form.However, the biggest problem at this time is due to dust.

Look, there is no end to problems and illnesses in this world, but at the end of the day, everyone wants to be disease-free and peaceful.Like I myself suffer from asthma and my condition worsens during the winter.However, even though I can control this disease all year round, it goes out of reach in the winter.I am not the only one suffering from this problem.Almost many people in the world suffer from asthma.

However, it is good to know about this disease in winter and to control it.Let's talk a little more about this...First, it is good to know why this asthma occurs?

See, this disease can be caused by genetic factors.It can be caused by various animal hair and uncleanliness.It can be caused by excessive smoking and factory smoke, so it is good to know about these and try to avoid this disease.This can be caused by germs trapped in the environment, so it is important to keep the environment clean at all times.I will first suggest cleanliness and then suggest smoking-free.

Chest disease Dr. offers various home remedies to control this disease, so they should be followed.These tips should be strictly followed especially during winter.For example, always wear a mask to protect yourself from dust and smoke outside.Remember, a mask is very good for you at this time.Always avoid freezing food.Avoid allergenic foods.And try to stay clean at all times.Avoid contact with the fur of other animals and birds.

If additional problems arise, contact the doctor and take medicine.I have this problem and recently I have contacted the doctor and taken medicine.And I always try to follow home tips.Among these my main task is to stay clean and clean the garbage from environment.We all want a healthy life and live beautifully, there's nothing wrong with that.So let's always stay clean to live a healthy and beautiful life.In addition, let's follow these home tips to avoid asthma due to excessive cold.

I will give the most importance to cleaning the polluted garbage from the environment.Let's keep our surroundings clean to live a healthy life.For example, this afternoon I had a major effort to clean up trash and plastic from my environment.The pictures below show the moments of cleaning garbage from the environment on 7th December 2024.

I thank to @cleanplanet for creating this great initiative because today I am motivated to save the environment from pollution.Thank you so much for visiting my clean planet blog.Have a wonderful day.

@angelmitu

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