RE: Benefits of Raw Vegan Diet - Tips and Photos
You are viewing a single comment's thread:
Even when I was a child, I did not like fruit. Except avocados. I have always loved avocados! I presently am on keto with green salads.
0
0
0.000
Diet focused on fat might agree with some people, but I can't say if it's a long-term solution. I've tried it in the past. But I simply can't imagine that we are not designed to eat the beautiful, sweet fruits.
Well, given Humans have been eating critters for aeons, I ponder what We're "designed" for. LOL! I give highest probability that We are designed to do so, because, there are nutrients We need not found in any quantity in the non-critter foods.
But... I do not care what Others eat. None of My business. But for Me, having tried both vegetarian and vegan diets, and having an issue with mental clarity and energy from the vegan diet, and doing well enough on vegetarian (I ate eggs and dairy), still, now being on keto, I feel energized and My mind is quite clear.
That's just Me, though.