Many of us are known about Cucumber that it is basically vegetable but no this is a kind of fruit. The reason is that is grown from the Cucumber flower and seeds which changes its nature. But there is no objection for it to call it a vegetable or fruit because mostly 90% of people use this as vegetable.

I like this fruit the most which has several reasons, one that it can be eaten in any kind, whether to eat it alone, with foods, Salads, and juices. I like to eat it every time because there is no seed inside which creates difficulty and also the taste is good. There are some fruits and vegetables which some are sour, sweet, bitter, salty and many more.

But Cucumber is unique in taste which has the mixture of all these tastes that makes it my favorite. I normally eat this fruit in Salad along with dinner or lunch. The taste of the Salad is in adding Cucumber and I feel it strange if I did not find this fruit among Salads. I always tell my family to always add cucumber in salads which enhances the taste of the dinner or lunch.

Sometimes this fruits also brings taste when it is eaten nearly around 11 morning. According to the scientific research that the best time to eat fruits are 11 to 12 morning. This is the time when body cells are more active and it needs more nutrients, calcium, fiber, iron, protein and other necessaries.

There are some benefits of this fruit which is very necessary for the balance life and healthy diet.

• This fruit is high in nutrients and low in calories making it fit for the people who are on diet.
• Highly rich in nutrient and best source of vitamins and minerals. These extra resources for the body is helpful to create a strong immune system.
• The other benefit for this fruit is that it is helpful to fight against cell diseases. In other words it protects against cell damage.
• It promotes a good digestion and is a healthy food which is also good for the good eyesight and the people who are suffering with eyesight issues can use this fruit in their daily routine.
• May improve skin health and is fully hydrated which consists of almost more than 90% water.

These are the benefits of the Cucumber fruit which is very tasty and beneficial for human life. This is very must to make sure the benefits of any fruit or vegetable before using it. There are many people who are not more concerned about health benefits and I say that eating is useless.

Its always better to know about benefits before eating it, once you get know you will eat it with more interest and you always will have healthy life.

Do you people like Cucumber fruit and what are the ways you people eat this? Do you know further benefits about Cucumber? feel free to share it in the comment section and will be glad to see your answers.

I hope you find this post useful and informative. If you do, please remember to reblog it so that it reaches as many people as possible and that they can benefit the most from it. Also, remember to upvote, which will help me financially and grow my account.

Thank You!
Best Wishes.