Nature is Always Fresh

I just got back from a strong uphill power walk that literally made my legs burn, especially the calves. It's been raining almost every day for a few days now.

Hence I can't train much outside as I usually do. I love cardio as I love going to the gym but I don't particularly like doing cardio using fitness machines. The best cardio trainings I had were outdoors.

I love steal, I really do, but exercising on a stepper or something similar is not my cup of tea. Nature is awesome and it's such a pity that people these days don't spend as much time as possible outside.

If people would do that, many of the modern time diseases wouldn't even exist. Clean food, fresh water, intensive training and proper rest can do wonders.

We are three months away from winter time, thus I try and spend as much times outside as possible cuz I know I will be missing that once the cold settles.

I don't have any selfie for this post, but I did snap a few close up pics on the way up and down of the road I'm using for my power walks. Hope you like em and wish you a great day.

Thanks for your attention,
Adrian

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